BakBalls® are an affordable self-treatment device for back pain and stiffness. Designed by a sport physiotherapist to relieve pain and tightness in tense back, shoulders, ITBs and plantar fascia. Ideal to use at home or in the office. BakBalls relieve back pain and stiffness by lying on them on the floor or leaning against them in sitting. BakBalls produce maximum pain relief as their unique patented design exerts localised pressure directly onto painful stiff joints and tight muscles replicating a Physiotherapy or Massage treatment. BakBalls can also prevent back pain in the long term by improving your posture into a more ideal upright sitting and standing posture. BakBall Rollers can relieve nagging back pain, increase range of motion, improve posture and prevent future pain, tension and injury. First, use Body Balls to release rigid and immobile tissue. Next, perform repetitions of specific movements to maintain or increase the body’s range of motion.
Red REGULAR BakBall is the first device you should use.Designed by a sport physiotherapist to relieve pain and tightness in tense back, shoulders, ITBs and plantar fascia. Ideal to use at home or in the office. (color may vary)
Black, Firm BakBalls are the right product for you if you prefer strong manual treatments and prefer the intense feeling from strong massages.
Use BakBall Body Ball Rollers for:
Prehabilitation – Regular use can prevent nagging injuries and persistent pain in the neck, shoulder, lower back and more.
Maximizing Performance — Whether a recreational or competitive athlete, users can prevent rigidity and increase body mobility. This allows runners and cyclists to keep their back loose for optimal movement. Golfers, baseball players, hockey players and tennis players can generate more rotational torque for a powerful swing.
Rehabilitation – Due to injury or just daily living, many people suffer from lower back pain and stiffness. RAD Body Balls match the anatomy of the spine for a liberating myofascial release through the mid to lower back.
Dimensions: 5″ x 2.5″ x 2.5″
Weight: 1 pound