The Body Sport Balance Disc

The inflatable balance disc made by Body Sport is similar in movement and shape to a fitness ball when used on any seat can be used as a dynamic cushion to activate major muscle groups, or as a standing disc for balance training and lower extremity strengthening. The Body Sport Balance Disc is an extremely versatile balance training tool can be used in a wide variety of settings to address balance and joint stabilization. The balance disc adds aerobics to your balance training, The balance disc enhances balance and posture. Highly versatile - use standing, sitting, kneeling, laying down or in tandem with exercise equipment such as balls, resistance cables or two at a time. On the Balance Disc you can stand, lunge or squat your way to improved balance, coordination, and proprioception. The Balance Disc makes a great strengthening tool!

Features include:
·   Compact and portable one tactile side and one smooth side
·   Use standard sport ball needle to change inflation
·   Can be deflated to 1" thickness or inflated to 2" thickness
·   Exercise difficulty changes by inflating or deflating disc-cushion
·   Two sides of the disc are different: If you are on a slippery training area,
                  the protrusions should be down to help prevent you from slipping
·   13.8" (35 cm diameter)
·   Blue latex free
·   Warranty is at the manufacturer's discretion